Sun, Mar 08|
Wellness To The Core
Full Moon Yoga & Meditation
Full Moon yoga and meditation practice.
Time & Location
Mar 08, 2020, 6:30 PM – 8:30 PM
Wellness To The Core, 210 W Market St, Celina, OH 45822, USA
About the Event
The phases of the moon mark the cycles and passages of rest and renewal. Just as a yoga practice contains expansion and contraction and our energy levels wax and wane over time, the Full moon is part of the lunar cycle that can include creativity and expansion while the New Moon offers an opportunity to listen in stillness and restore. Included in this workshop is a gentle full moon salutation, an opportunity for creative individual practice, and rest. Also participants will enjoy a meditation and a moment of quiet reflection with a mini-journal and cup of tea.
Cost is $20