2024 Yoga Schedule

PLEASE READ: We ask everyone to sign up at least 3 hour in advance to ensure we will have enough for classes. Plus this helps our Instructors prepare for you, with equipment and props for your class/practice.

In addition you will be notified by text if any changes are happening with the class, like an unexpected cancellation.

Class Offerings

Classes for EVERYONE

Class Descriptions

Workshops and Events

Learn more. Experience more

Workshops & Events Descriptions

About Our Studio

Where we help individuals achieve better health and wellness through proper training,

nutrition and mind/body classes.

Balance your mind, shape your body, and lift your spirits with Yoga classes.
Get a relaxing & rejuvenating experience away from the hectic world.
Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band and weights classes.