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Welcome Spring
Check out out New Schedule
Pop Up Lake Yoga Soon!!
Watch Facebook for Updates on Nice Days!
Online registration must be
a MINIMUM of 3 hours BEFORE class starts is
REQUIRED especially if no one else is registered.
A Life of Balance
Where we help individuals achieve better health and wellness through proper training, nutrition and mind/body classes.
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Balance your mind, shape your body, and lift your spirits with Yoga classes.
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Get a relaxing & rejuvenating experience away from the hectic world.
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Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
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Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band classes.


Our Instructors
Our instructors teach a variety of styles of Yoga. They are looking forward to meeting you and sharing their experience with you.

Dr James Sauer
Chiropractic and Nutrition
Clayton Burnett
Thai Yoga Massge & 200 RYT

Yogi Essentials
Check out our products
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