Join us for Lake Yoga this Summer
Watch online schedule and Facebook for
last minute updates for classes.
Please register online to attend to confirm
we have enough for class.
Also to received messages for updates, with inclement weather.
A Life of Balance
Where we help individuals achieve better health and wellness through proper training, nutrition and mind/body classes.
Balance your mind, shape your body, and lift your spirits with Yoga classes.
Get a relaxing & rejuvenating experience away from the hectic world.
Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band classes.