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2024 Yoga Schedule
For All LAKE YOGA -You may use your class package from the studio (attendance will be taken)
or Donation Based - (Suggested $7-10) -
Reg $14 at the studio
LAKE YOGA®
Tuesdays - 9 am Piyo = Pilates + Yoga (45 mins)
5 pm - Unwind LAKE YOGA®
Thursdays- 4:30 pm - 'HaPpY' Hour LAKE YOGA®
Saturdays - 9 am - Morning LAKE YOGA ®
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PLEASE READ: We ask everyone to sign up at least 3 hour in advance ( *EVEN FOR LAKE YOGA*)
to ensure we will have enough for classes. Plus this helps our Instructors prepare for you, with equipment and props for your class/practice.
In addition you will be notified by text if any changes are happening with the class, like an unexpected cancellation, or unexpected weather for LAKE YOGA®
(Also watch Facebook for updates, if we are moving it inside or different location due to events by the lake during the summer)
A Life of Balance
Where we help individuals achieve better health and wellness through proper training,
nutrition and mind/body classes.
-
Balance your mind, shape your body, and lift your spirits with Yoga classes.
-
Get a relaxing & rejuvenating experience away from the hectic world.
-
Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
-
Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band classes.
A Life of Balance
Where we help individuals achieve better health and wellness through proper training, nutrition and mind/body classes.
-
Balance your mind, shape your body, and lift your spirits with Yoga classes.
-
Get a relaxing & rejuvenating experience away from the hectic world.
-
Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
-
Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band classes.
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Clayton Burnett
Thai Yoga Massge & 200 RYT
Yogi Essentials
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