All Lake Yoga classes are located at the Amphitheater on Lake Shore Drive. Parking is available in parking lots on Lake Shore Drive or off Warren Street.
Classes are offered Monday thru Saturday at various times,
see the Calendar page for more information and to register.
YOU MUST REGISTER ON THE CALENDAR PAGE
Classes are for beginner to intermediate
Please bring your own mat, beach towel, block and strap, if needed.
Don't forget a water bottle, too.
A Life of Balance
Where we help individuals achieve better health and wellness through proper training, nutrition and mind/body classes.
Balance your mind, shape your body, and lift your spirits with Yoga classes.
Get a relaxing & rejuvenating experience away from the hectic world.
Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band classes.