Sat, Apr 04|
Wellness To The Core
Arm Balancing Workshop
Does Crow seem an unlikely posture for you? Come learn techniques to make this achievable for you.
Time & Location
Apr 04, 2020, 10:30 AM – 12:30 PM
Wellness To The Core, 210 W Market St, Celina, OH 45822, USA
About the Event
Take your practice off the ground and into the air!
In this two hour arm balance workshop with Angel, you’ll learn the essential tips and tricks needed to fly. We’ll work on proper warm-ups and practice drills to create both the strength and flexibility necessary to take you off the ground in poses like crow, side crow, wild thing, handstand, and more! You’ll learn how to create a strong foundation as well as explore how and when to use props to enhance your practice and make poses more accessible than you had imagined.
Having a regular yoga practice is advised: all levels of practice are welcome.
2 hours - Begins with prep work to build towards more advanced poses with breaks in between.
No it is not manditory that you do all of the arm balances to attend.
Limited to 10 students