LAKE YOGA ® Season is here…
Grand Lake - Celina
At the Harley C. Jones Amphitheater - Bryson Park
Come join us at the Amphitheater Zen Stairs
Beginner to Advanced students welcome
(Or stay under the Amphitheater Pavilion for days that are too hot & sunny or rain showers)
*Donation based LAKE YOGA ®
Or purchase a package of classes or Unlimited class pass - (Speak to a teacher for more info.)
Bring your children- let them play at the park- (if they are old enough to be unsupervised) while you enjoy a Core or Yoga class/practice.
*Reminder if you are running a little late- That's ok - There are no doors to enter.... so just lay your mat down quietly and begin practicing with us.
Or if you need to leave a little early, that’s ok also, just let the teacher know in advance that you need to sneak out before the end of class.
PLEASE READ: Online registration must be a MINIMUM of 3 hours BEFORE class starts is REQUIRED especially if no one else is registered. If no one or not enough students are registered for a classes then at the discretion of the teacher a class may be cancelled.
*To ensure that you get a text notification be sure to register in advance, in cause of last minute cancellations due to weather or other circumstances. Thank you!
A Life of Balance
Where we help individuals achieve better health and wellness through proper training, nutrition and mind/body classes.
Balance your mind, shape your body, and lift your spirits with Yoga classes.
Get a relaxing & rejuvenating experience away from the hectic world.
Reshape and tone your entire body to look longer and leaner by using simple-yet-effective techniques with Pilates.
Challenge your body by increasing the strength of your core and limbs through our fun Stability Ball & Resistance Band classes.
Dr James Sauer
Chiropractic and Nutrition
Thai Yoga Massge & 200 RYT